NUTRITIONAL INFORMATION

Serving Size 1oz. uncooked
Expands to approx. 5oz. cooked
Calories 72 Fiber 1.2%
Protein 16.3% Sodium 7 mg
Carbohydrate 80.5% Calcium 19 mg
Fat less than .6% Phosphorus 339 mg
Ash 1.4% Potassium 220 mg
Iron 4 mg Niacin 6 mg